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Practicing What I Preach (Even When It’s Hard)
As I sit here editing a chapter about reframing negative thoughts for my book, I’m reminded—once again—that I need to […]
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When Good Intentions Miss the Mark
Have you ever been in a meeting where things just… stalled?Where ideas were floating, but nothing was really moving forward? […]
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Meet Lyla and The Joy of Seeing Strengths Over Flaws
Today is a special milestone for Lyla, my beloved dog, as she turns ten. Lyla came into my life at […]
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The Power of Recognition: Balancing Internal and External Validation
Last week, I was honored to be recognized by Influence Digest as one of the top 15 coaches in Boston. […]
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Embracing Truth in Feedback: Moving from Defensiveness to Growth
Have you ever had a partner, friend, or boss say something that instantly made you feel defensive? That immediate urge […]
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Stepping Outside My Comfort Zone—And Loving It
A few weeks ago, I visited my son in Missoula, Montana. He’s always been active and thrives in the outdoors. […]
